Therapeutic Benefits of Scented Candles

Scented candles are definitely among the best accessories for your bedroom. They are available in various aromas, finishes and types. Because of that, scented candles are mainly used in aromatherapy. Aromatherapy offers several benefits when scented candles are used. It is one of the most common types of therapy administered today for relieving stress and stimulating your senses. Aromatherapy is basically a science that uses natural aromas and scents for relaxation and rejuvenation. Aromatherapy is believed to have treated several physical and mental health conditions. Most people believe that the therapy can be administered only with the help of essential oils. They fail to realize the fact that scented candles can also be used for achieving aromatherapy benefits. In fact, scented candles are the easiest and cheapest means of integrating aromatherapy into one’s lifestyle. You can choose from a variety of scented candles

to target specific physical and mental health issues. Grapefruit, jasmine, rose, sage and clary, when infused into candles can help in reducing depression. If you use scented candles using geranium, sage, juniper and basil oils, you can soothe anxiety.